Stay fit and learn self-defense in one of America's fastest growing martial arts.
Mon. & Wed. 5pm & 6pm
A great after school activity where kids learn self-defense in a bully free environment.
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Mon. & Wed. 7pm - 8pm
A special women's only Brazilian Jiu Jitsu class
Mon. - Thurs. 8pm - 9:30pm
Advanced techniques & submission grappling.